In this chapter, we will offer you a compilation of 3 weight loss smoothie recipes aside from the green smoothie recipe. Who said that weight loss smoothies should taste dull and boring? With this collection of green recipes, you will provide you a large range of healthy foods that you can make use of to slim down.
One of our weight loss smoothie recipes with only 136 calories per serving, it is called a figure-friendly breakfast with a fruity taste. It is among the weight loss smoothie recipes that you can make in a flash!
1/2 huge ripe banana (or other fruit of your option).
1/3 cup Soy Protein, about 1 scoop (like Nature's Plus Spiru-Tein: Naturesplus.com).
1/2 tablespoon flax seed oil.
1/4 cup frozen blueberries.
1/2 tbsp apple juice concentrate (or honey).
1 tsp Psyllium seed husks.
8 ounces water.
Initially, we have to peel the banana and suffice into pieces. Integrate all the components through a mixer. After this step, you can add ice cubes and some powdered vitamins if you desire. After adding the stated active ingredients, mix it once again with the blender until it is combined well.
Among our weight loss smoothie recipes is from Smoothieweb, it is referred to as a smoothie that is dairy-free. It is likewise among the weight loss smoothie recipes that is easy, tasty and easy to make. A strawberry smoothie that will get you hooked without a dairy item.
Active ingredients to Strawberry Peach Soy Smoothie.
1/2 cup soy or rice milk.
1/2 cup frozen peach pieces.
2 ice cubes.
First is to integrate the following components: peaches, soy milk, strawberries and ice cubes. Next step is to mix all the active ingredients. To do this the right way, you have to use the pulse alternative as an initial step. Then, make use of the high choice to blend all your components for 1 minute. After this, you are ready to taste and enjoy your dairy-free strawberry peach soy smoothie.
Components to Peanut Butter Banana Smoothie.
1 tbsp. natural peanut butter.
1/2 cup non-fat milk.
1 tsp. chocolate whey protein powder.
6 ice cubes.
To make this wonderful smoothie, initially is to add the 1/2 banana to the mixer. Next is to add the peanut butter, non-fat milk, chocolate powder, and ice cubes. Blend them well in the mixer. After this step, you prepare to enjoy your Peanut Butter Banana Smoothie.