The Daniel Fast brings wellness to every part of you! You are a spirit, you have a soul, and you stay in a body. And the Daniel Fast is an outstanding tool to bring increase and goodness to all who you are!

There is a lot of confusion about the makeup of our beings. Yet once understood, one is impressed at the quality in the Scriptures and the ease it offers living!

Your spirit is the inner-most part of you. It is the God-centered essence where Christ abides. Jesus attended to the two parts of us in John3:5 -7, Jesus responded to, "I inform you the truth, no one can get in the kingdom of God unless he is born of water and the Spirit. Flesh gives birth to flesh, but the Spirit gives birth to spirit. You must not be shocked at my stating, 'You have to be born again.'" Your mom did not bring to life your spirit and your daddy did not offer the sperm (seed) for your spirit. Just God can bring to life your spirit.

The soul (also called the flesh) is the non-material part of you that was born from your mother and of the seed from your daddy. Your soul is the seat of our conscience, feelings, intelligence and will. Your soul can not perceive facts from the Spirit of God. Your soul can be transformed to the degree that you renew your mind, change your mindsets, and conform to the Word of God. This should happen, and it is in the procedure of happening, but it did not occur immediately when you accepted the reality of Christ into your life.

The body is easy to understand. You can see it! It is the physical location where our spirit and soul live.

The Daniel Fast is experienced by all three parts of us and brings health to those parts. As a spiritual exercise, we turn our focus on spiritual realities. In doing so, our spirits end up being stronger. In Matthew 4:3 -4 we check out Jesus being tempted by Satan, "The tempter came to him and stated, "If you are the Son of God, mention to these stones to become bread." Jesus answered, "It is composed: 'Man does not live on bread alone, however on every word that originates from the mouth of God.'".

Our spirits are fed from the Word of God. So throughout the Daniel Fast, numerous will give additional food to their spirits by enhancing the time and attention they give to God's Word.

At the same time, it is the soul that will raise the fight during the Fast. You will experience this fight when you have to choose to push with the appetite pangs and the yearnings. Or when you wish to have "just one little bite of that bread," although it's against the fasting guidelines ... after-all, nobody is looking!

The selection to push with and "quiet the soul" is your spirit taking precedence over your soul-- or an additional means of stating it is "living a spirit-led life." Among the primary advantages of the Fast is that your soul gets "put in its place," which is under the control of your spirit. Exactly what controls your spirit? God and His Word!

Finally, the body. It will do some kicking and howling, in the beginning. The body will want the usual amount of food ... and when it doesn't get it, it will send out cravings pangs to the brain (the soul gets those messages). When your body doesn't get the caffeine it has come so made use of to, it could send out an alert by way of a headache!

But quickly, the body too will enter line and profit from the goodness of the foods in the Daniel Fast. In fact, you may even get some rebellion from our body after the fast when you present foods that it's kind of suched as doing without!

During the Fast your body will start working more effectively as it gets foods more easily digested, great deals of refreshing water, and no artificial chemicals!

So the Daniel Fast is a whole-body-experience! It brings wellness and strength to the spirit, it brings health and control to the soul, and it brings health and excellent foods to the body!

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