Below you can start a completely free and guided meditation
called Quiet the Mind. It runs about 17 minutes and will lead you to ultimate
To play the media you will need to either update your browser to a recent version or update your Flash plugin
This app will be updated bi-weekly with new information and news. Stay tuned.
Our other volumes of this Meditation app series you can download for a limited
time for free here
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valuable content. Thank you very much.