When individuals feel distraught, some turn to "comfort food" - food that, according to them, makes them feel tranquil and at peace with the world. Nevertheless, what individuals could not know is that it could be a symptom of an eating disorder called "binge eating disorder".
For people with this kind of disorder, they seem like they have no control over their food intake at that moment they are "binging", as if they can not stop the act of eating. Though it does not happen every day, generally, they would find solace in food a minimum of 2 times weekly over a number months. After consuming big quantities of food, they would feel a degree of guilt for doing this. Hence, their next action would be dieting to keep off the excess weight they could establish from their binging routine.
Whereas eating disorders such as anorexia and bulimia prevail in females, according to researches, this disorder is primary in males as opposed to in ladies.
What are the manifestations of binge eating?
Not since someone eats a lot implies he or she has this disorder. It might only indicate that the person has a healthy cravings, and especially during adolescence, it is most usual in children to establish a healthy and hearty appetite.
Indicators that an individual has this disorder include consuming substantial amounts of food rapidly in simply one sitting, eating due to emotional troubles, unbalanced eating patterns, avoiding dishes then eating a lot during odd hours, and guilt sensations or temper after consuming huge quantity of food.
What are the reasons for binge eating?
This is a relatively new eating disorder that's why its certain causes are still unknown. Nevertheless, it is presently being related to depression - studies are recurring concerning whether binge eating is a result of depression or whether depressed people are more likely to establish this disorder.
Exactly what makes it various from various other eating conditions?
Binge eating could share some resemblances with anorexia and bulimia, two extremely typical eating disorders. Like anorexia, binge eating includes shame feelings when it comes to food. But the resemblance ends there. Unlike anorexia where an individual starves one's self for fear of obtaining additional weight, binge eating makes one consume exceedingly and then feel guilty later for eating a lot. When it comes to bulimia, both disorders makes one eat a lot, however unlike bulimia where a specific removes or forcefully vomits in order to evade weight gain, binge eating does none of that, therefore, a person continues to be on the heavy side the majority of the time. However the sensations of guilt for eating too much remains.
Exactly what to do if one has binge eating disorder?
The issue with this disorder is that although an individual does not binge-eat every day, the possibility of gaining weight is still there. Hence, it can make one surpass his typical weight or, simply puts, obese. And this is where more complications might occur such as development of diabetes, gall bladder issues, high blood pressure, and high cholesterol levels, among others.
If you know of people who appear to manifest the signs, seek advice from a medical professional for guidance, such as a psychologist, to help the individual trace the source of his binge eating routines.